A spreadsheet to track full-year running miles
2020 update: Everything here is out of date now, and has been replaced with my post on the 2020 version of the worksheet. In there you'll find a download link and full instructions. I'm leaving this article up only because it may be linked to from other places.
To help with my 2,016 miles in 2016 running project, I created an Excel workbook to track my progress. A couple people have asked for the workbook, so here it is…with some caveats and instructions.
First off, this was written for Excel 365, though it should work fine in recent versions of Excel. There is no Numbers version, there is no Google Sheets version…this is it. Start by downloading the worksheet and opening it in Excel.
The first thing you'll notice is that this is a really ugly workbook. The only thing I spent any time "prettifying" at all was the actual vs. goal chart, as that's the thing I tended to look at most often. The second thing you'll notice, depending on when you open the workbook, is that it appears nothing is working. The formulas will not work properly until January 1st, 2017.